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We want you to be able to live life to the full. That’s why we are here to explore your journey with you, be a blend of support and to bear witness to your growth

Discussing positive experiences leads to heightened well-being, increased overall life satisfaction and even more energy.

Welcome

Taking the first step towards seeking therapy can be a challenging and bewildering journey. It takes immense courage to be here, and I want to extend my warmest welcome and admiration for your commitment to reclaiming your life and nurturing your mental well-being.

Envision the moment when you discover that relief is within reach, and there’s a safe, judgment-free space where you can truly flourish, where transformation becomes your new reality. Remember, you are not on this path alone; we are here to walk alongside you on your unique journey to healing and provide unwavering support, no matter the challenges you face.

We firmly believe in your inner capacity to heal, nurtured by our guidance and genuine care. Whether you’re grappling with issues like substance abuse, depression, anxiety, the weight of past traumas, or feeling unheard, our purpose is to help you harness your inherent strengths, fostering personal growth and empowerment. Together, we’ll enable you to reach your fullest potential and realize your aspirations.

The Pacific Integrative Therapy is an LGBTQ+ affirming practice, and anti-racist practice.

Our Services

Individual Therapy

At Pacific Integrative Therapy, we assess each patient on their individual needs and will work within a discipline tailored to their goals using integrative or multi-disciplinary approaches.

Addiction Recovery

Addiction therapy is intended to help you develop a plan, so you know how to cope and respond when you start to feel the need to use. Together you and your therapist will strive to reduce your stress, isolation, and any other underlying emotions that make you reach for drugs or alcohol.

Depression

We all have times when we feel down, but depression is about more than feeling sad or fed up for a few days. Let us help you get out from under the dark cloud of depression.

Anxiety

Anxiety is a feeling of unease, worry or fear. We all feel anxious at times, but anxiety may be a mental health problem if your feelings are very strong or last a long time. Our therapists can help you overcome your anxiety and gain the skills to live more fully in the present.

PTSD

Being exposed to highly stressful situations, long periods away from home and the difficulty of adjusting to civilian life can all affect your mental health. You may experience problems at the time or even years later. But expert help is available for you, no matter if you’re still serving, have just left the armed forces or left many years ago.

LGBTQ+

Pacific Integrative Therapy is here to provide you with a safe space and an LGBTQ affirming and competent counselor to help you navigate your own unique challenges. Things we help the LGBTQ+ community: Gender identity, Sexuality and sexual orientation, Coming out, Parents of LGBTQ+ youth, Relationship issues, Sexual concerns (anxiety, functioning, desire), Infidelity, Intimacy issues, Diverse relationship orientations, Sex work.

Therapy for Teens

Teenage years can be full of difficulty especially today with social media pressure and intense academic competition. Our therapists help teenagers improve their self confidence and learn coping skills for life.

Marriage and Couple Therapy

Intimate relationships can be difficult to navigate at times. Our Marriage and Couples therapists are trained to help you learn better communication skills and increase love and trust.

Ketamine Assisted Psychotherapy

Pacific Integrative Therapy is on a mission to expand access to transformative, evidence-based Ketamine-Assisted Psychotherapy (KAP). If you are experiencing depression, anxiety or PTSD, Ketamine-Assisted Psychotherapy (KAP) may be able to help. Explore if you’re eligible for KAP.

Music Therapy

Discover the transformative power of music therapy. Our evidence-based interventions harness music’s unique qualities to promote healing, emotional processing, and personal growth. Tailored sessions help you access deep emotions, soothe your nervous system, find your inner voice, and be heard. Start your musical healing journey today

Our Team

Schedule appointment

Fill out the form below or call us for an appointment at 858-834-8144

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Happiness cannot be pursued; it must ensue.

Happiness cannot be pursued; it must ensue.

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