
THERAPY IN SAN DIEGO THAT ACCEPTS INSURANCE
Personalized, evidence-based therapy in San Diego for anxiety, depression, trauma, PTSD, relationships, teens, LGBTQ+ communities and more.
Personalized, evidence-based therapy in San Diego for anxiety, depression, trauma, PTSD, relationships, teens, LGBTQ+ communities and more.
Our compassionate, diverse team of therapists is here to support your healing journey.
Our compassionate, diverse team of therapists is here to support your healing journey.
Serving San Diego and California residents, in-person & online.
Serving San Diego and California residents, in-person & online.
Our Services
If worry, panic, or constant tension are interfering with your daily life, you’re not alone. Anxiety is one of the most common mental health struggles, and the good news is — it’s treatable.
Depression can make even simple daily tasks feel overwhelming. You don’t have to face this alone. Our therapists provide a safe, supportive space to help you reconnect with hope.
Heal with EMDR, somatic experiencing, and trauma-informed approaches. Whether you’ve experienced a single traumatic event or ongoing trauma, the effects can feel overwhelming. Healing is possible — and you don’t have to do it alone.
Navigating life as part of the LGBTQ+ community can bring unique challenges — from family relationships to identity exploration to discrimination. Our therapists provide an affirming, supportive environment where your whole self is welcome.
The teenage years can be overwhelming — balancing school, friends, and family while managing emotional challenges. Our therapists help teens develop resilience and healthy coping strategies.
Relationships can be one of life’s greatest sources of joy — and stress. Whether you’re facing conflict, communication struggles, or family challenges, our therapists are here to help.
For some, traditional therapy isn’t enough. If you’ve struggled with treatment-resistant depression or trauma, ketamine-assisted psychotherapy may offer a new path toward healing.
Our Team
Dr. Hedieh Azadmehr
Clinical Psychologist
A San Diego-based licensed clinical psychologist specializing in the treatment of trauma, PTSD, and addiction. Using Somatic Experiencing, EMDR, and Brainspotting, I help clients process issues from the nervous system. As a Middle Eastern professional, I offer culturally sensitive care in English and Farsi.
Ashle J. Childress
Licensed Marriage and Family Therapist
An EMDR-trained licensed therapist in San Diego dedicated to helping you overcome trauma, anxiety, and depression. Specializing in EMDR, CBT, and Acceptance and Commitment Therapy, I offer compassionate, culturally sensitive care to a diverse range of clients.
Dr. Janet Ricci Elkun
Licensed Clinical Psychologist
Meet Dr. Janet Ricci Elkun, a licensed clinical psychologist specializing in integrative psychotherapy for trauma, anxiety, and mood disorders. With expertise in EMDR, CBT, clinical hypnosis, and mindfulness, she offers a holistic approach rooted in her international background. Services are available in English, Italian, and French.
Natasha Jha
Associate Marriage and Family Therapist
An Associate Marriage and Family Therapist offering holistic, strengths-based therapy for first-generation and immigrant experiences, family dynamics, and trauma. I use CBT, ACT, and somatic interventions to support your growth. As a queer Indian-American, I provide culturally sensitive care.
Dr. Benjamin Wegner
Clinical Supervisor
A dedicated psychologist specializing in anxiety, depression, PTSD, and addiction. My integrative approach uses CBT, DBT, and ACT, along with humanistic and existential therapies, to address your unique needs. With over seven years of experience and a focus on cultural humility, I provide personalized and effective care.
Deena Pastore
Associate Marriage and Family Therapist
A psychotherapist dedicated to trauma-informed care using EMDR and somatic interventions. My practice offers a safe, compassionate space for clients navigating trauma, grief, and pivotal life transitions. I work with diverse populations, including veterans and challenged athletes, to help you heal and grow.
Claire Manley
Associate Marriage and Family Therapist
A therapist specializing in trauma, grief, and anxiety, using a holistic, mind-body approach. I integrate EMDR, Internal Family Systems, and somatic interventions to help clients find lasting healing. As an out and proud mother of six, I have a deep understanding of identity and attachment challenges.
Cindy Tang
Associate Marriage and Family Therapist
A compassionate, multicultural therapist specializing in working with children, teens, and young adults from diverse backgrounds, especially within the AAPI community. I use EMDR, Play Therapy, and Narrative Therapy to address trauma, anxiety, and life transitions. Services are available in English and Mandarin.
Michaela Shadroo
Associate Marriage and Family Therapist
A compassionate therapist helping you navigate stress, anxiety, trauma, and relationship issues. Using EMDR, IFS, and somatic work, I’ll help you uncover underlying causes and create a life you’re proud of. It’s never too late to start your journey toward meaningful change.
Dr. Mahshid Moattar
Psychological Assistant
Mahshid Moattar is a psychologist providing compassionate, trauma-informed care. She specializes in depression, anxiety, ADHD, and LGBTQ+ issues, using ACT, CBT, and DBT to help you explore your experiences and find meaningful solutions.
Dr. Maedeh Vahed
Psychological Assistant
A registered psychological associate with a doctorate in applied clinical psychology. I specialize in helping individuals with anxiety, depression, and trauma using an integrative approach. I combine CBT, psychodynamic principles, and mindfulness to help you achieve lasting change. Services are available in English and Farsi.
Rae Stevens
Associate Marriage and Family Therapist
A compassionate therapist offering a person-centered approach to help with substance use, anxiety, and depression. I have experience working with individuals, couples, and families. As a second-generation immigrant, I offer culturally informed care and can provide services in both English and Tagalog.
Dr. Ginalynn Garces
Psychological Assistant
Meet Gina, a Psychological Associate in San Diego specializing in ADHD, Autism, Depression, and Anxiety. Gina provides a supportive, nonjudgmental space to help you reframe challenges and manage symptoms. Learn about her expertise in CBT, DBT, and ACT to begin your journey toward a life aligned with your values.
Vivi Wu
Associate Marriage and Family Therapist
A culturally-informed therapist in San Diego specializing in relationships, self-esteem, and trauma. My approach uses CBT, DBT, Psychodynamic, and EMDR to deepen your self-understanding and create a life aligned with your values. As a first-generation immigrant, I understand finding belonging while also honoring your heritage. I offer services in both English and conversational Mandarin
Rashiri Johnson-Morales
Doctoral Practicum Student
Rashiri is a Navy Veteran offering a compassionate, person-centered approach. He specializes in trauma, psychosis, anxiety, and depression, using evidence-based methods like CBT, IFS, and EFT to help you achieve personal growth and feel truly understood.
Olivia Sung
Associate Marriage and Family Therapist
Olivia is an Associate Marriage and Family Therapist in San Diego, who provides compassionate, culturally responsive care. As a second-generation Asian American bisexual woman, she specializes in helping youth and young adults with anxiety, depression, identity issues, and family dynamics.













































