Frequently asked questions
It depends on your goals—some people benefit from short-term therapy, while others prefer ongoing support.
Yes, we offer secure teletherapy sessions across California.
Yes, all sessions are private and confidential, with rare legal exceptions for safety.
Any family members affected by conflict or communication issues can attend. Sessions are flexible.
A therapist facilitates conversations to improve understanding, resolve conflict, and strengthen bonds.
Yes, Pacific Integrative Therapy accepts many insurance plans including Cigna, Aetna, Optum, United Healthcare, Blue Shield of California, Tricare, Sharp Health Plan, Scripps Health and Magellan. If we are not in-network with your insurance, we can provide a superbill for you to submit for potential out-of-network reimbursement. We also offer private pay options, and our team is happy to help you understand your coverage before starting therapy.
Yes, some of our therapists provide services in Farsi, Tagalog, and other languages.
It varies, but most families benefit from 10–20 sessions depending on their goals.
Yes, we support blended families through transitions, trust-building, and healthy boundaries.
That’s okay—change can still happen even if not everyone participates.
