Frequently asked questions
It depends on your goals—some people benefit from short-term therapy, while others prefer ongoing support.
Yes, we offer secure teletherapy sessions across California.
Yes, all sessions are private and confidential, with rare legal exceptions for safety.
Yes, therapy helps partners improve communication and resolve recurring conflicts in healthier ways.
No—our therapists support couples at all stages: dating, engaged, married, or long-term partnerships.
Yes, Pacific Integrative Therapy accepts many insurance plans including Cigna, Aetna, Optum, United Healthcare, Blue Shield of California, Tricare, Sharp Health Plan, Scripps Health and Magellan. If we are not in-network with your insurance, we can provide a superbill for you to submit for potential out-of-network reimbursement. We also offer private pay options, and our team is happy to help you understand your coverage before starting therapy.
Yes, some of our therapists provide services in Farsi, Tagalog, and other languages.
Yes, by addressing emotional disconnection and rebuilding trust, intimacy often improves naturally.
You can start individually, and often partners join once they see the positive change.
No—our role is neutral, helping both partners feel heard and supported equally.
